AMERICA FERRERA – INTENSE WEIGHT LOSS PLAN

America Ferrera, who gained international fame when she acted the character of “Ugly Betty,” was seen as a celebrity who had some pronounced curves. However, the American actress, producer, and editor gained a significant weight when she started missing out on her exercises and severe stress. Ferrera, like any other star, regained her original physique by undergoing a healthy and active lifestyle. Her lifestyle change helped her to achieve her goals.

Ferrera, who earned her bachelor’s degree in international relations at USC Dornsife, shared her weight loss plan that consists of high-intensity workouts and participating in Triathlons. A part of her regime is to consume lean proteins to build muscle and never skip breakfast. Her tips in losing weight? Consume natural metabolism booster in the morning and early afternoon and consume some protein, and drink water.