JENNIFER GIMENEZ – WORKOUT AND HEALTHY DIET

Rumors circulated in the model industry of actress, model, and TV personality Jennifer Gimenez undergoing harmful diets and spent too many hours working out to keep herself in the business of professional modeling. She became as heavy as 263 lbs after she went through years of drinking. However, Jennifer lost 100 pounds when she focused her investment on a new healthy lifestyle.

Jennifer started working with a trainer who helped her learn new ways to challenge her body. Eventually, as she wanted to keep losing weight, she began to change up her workouts. Jennifer began swimming 45 minutes to one hour almost every day for three months. She also did some yoga. Her eating habits also changed, with her diet now including chicken tacos that use brown rice and corn taco shells as a healthier option. Jennifer also kept a food journal wherein she wrote down what she ate, why she ate it, and how she felt when she ate it.