WAYNE KNIGHT – MODERATION

Moderation is the key. That is what actor and comedian Wayne Knight has discovered in his weight loss journey. The actor has been active since 1979, and he is renowned for many of his roles. Knight played Newman on the American sitcom Seinfeld, and while we will always remember the chubby mailman, the actor has moved on to a much healthier way of living.

He didn’t have to go through any serious procedures though he found out that he just needed to keep everything in moderation and that didn’t need to stop the things he enjoyed. Wayne just had to tone down some of his unhealthy habits to a certain degree. When he stopped his unhealthy habits and partnered them with the right training program, he got rid of 40 pounds in no time!