MARIAH CAREY – STRICT DIET AND EXERCISE

Mariah Carey, the Songbird Supreme, undoubtedly has reached some of the highest notes the world will ever get to hear. However, with the highs, the star has also encountered some lows. In 2011 she was blessed with twins. With the pregnancy and the aftermath, the singer-songwriter gained around 70 pounds. The star has then adhered to a certain kind of diet that she had partnered with proper exercise. Carey said that 90 percent of the weight loss in her journey was all thanks to her diet and workout regime.

Some specifics regarding her diet would be that she has decided to cut off processed sugar to a large degree and sticks with proteins. She asked for the aid of a nutritionist with her journey, and in just a few months after she started her new lifestyle, the singer was able to shed off 45 pounds!