SHONDA RHIMES – LIFESTYLE CHANGE

You probably know or at least heard of the medical drama Grey’s Anatomy. The credit for the creation of the said masterpiece belongs to Shonda Rhimes. On another note, it was one flight to LA that pulled her attention towards her health issue. While on the plane – just before take-off – the executive producer realized that she could not lock in her seat belt. She recalled that she had two options then, either to ask for an extender or to go through with the flight unbuckled. Despite the hazard, Shonda chose to remain unfastened.

This incident became the catalyst for the start of her weight loss journey. First, she changed her diet to a keto-friendly one and added a workout program. In an interview, the TV screenwriter and producer expressed that she struggled with the journey but was thrilled with the results. It might have been tough, but she lost 127 pounds!