SIMON COWELL — PLANT-BASED DIET

Simon Cowell is one of the highly successful personalities of both the television and music industries over the last 30 years. He is a British music executive who eventually became one of the world’s highest-paid celebrities. In a typical year, Cowell earns $50 to $100 million from his various investments. He is best known for producing and judging three shows: The X-Factor, America’s Got Talent, and Britain’s Got Talent.

In 2017, the media personality had a major health scare after being hospitalized for low blood pressure, which led him to fall down the stairs and suffer a concussion. His doctor advised him to eliminate dairy, sugar, bread, red meat, and gluten from his diet. He then followed a plant-based diet, began exercising, and was able to lose a total of 60 pounds. “You feel better, you look better,” said Cowell in an interview.