JORDIN SPARKS — DIET AND EXERCISE

Jordin Sparks is widely recognized for winning the sixth season of American Idol at the age of 17, holding the title of being the youngest-ever winner of the reality series competition. Over the next few years, her career and fame continued to progress, and she has released a handful of successful albums. Besides music, Sparks is also an established actress in terms of film/TV work and stage acting, appearing in Sparkle and In The Heights.

Sparks made the headlines when she gave herself a healthy makeover and lost an impressive 50 pounds! To lose weight, she mixed up her fitness investments with boxing, Zumba, and running. While exercise alone won’t do the trick, she gave her diet a complete overhaul. The singer-actress said, “My whole journey has been about self-acceptance.” She also shared that there’s no quick way to lose weight, and one must have to do it the natural way — exercise and diet.