KOURTNEY KARDASHIAN — DIET AND EXERCISE
Media personality and socialite Kourtney Kardashian is known for being the eldest child of lawyer Robert Kardashian and Kris Jenner. She and her sisters appeared on the hit series Keeping Up With The Kardashians. The family show has been a smash hit since 2007 that until today, it is still on the air. In case you didn’t know, Kardashian also ventured into businesses, including a makeup collection and a clothing line.
Other than her obvious financial-savvy, the socialite has been praised for her amazing body even after giving birth to three kids. She lost all her pregnancy weight after going through a rigorous diet and exercise routine. The 41-year-old personality has long endorsed an organic, dairy-free ketogenic diet from which she attributed her physique. She also advised against consuming refined sugars and salt. Kardashian added that she visits the gym six times a week and undergoes a routine of mixed cardio and endurance.