AMBER RILEY – FITNESS AND DIET

Multi-talented star Amber Riley had to shed some extra pounds due to health reasons and following the advice of her doctor. Losing all the extra weight, she now looks graceful and fit in whatever she wears. Glee is one of the most popular comedy shows in American television history. Riley is known for her role as Mercedes Jones on this Fox comedy-drama series. Riley wanted to alleviate her chronic stomach pain and avoid further complications brought about by her unhealthy weight.

She was offered to undergo gastric surgery, but the American actress and singer chose to take the traditional method. She switched to a healthy diet and started getting active with exercises to help her achieve the ideal weight. She thinks that a weight loss regime starts when you stop eating junk. Riley started eating nutritious food and reducing the consumption of carbs. She must have taken online classes featuring cardio moves and followed them well as she successfully tipped lower on the weighing scale.