KATE WINSLET —STRICT DIET

Famed singer Lauren Alaina was the third runner up on American Idol Season 10. Her debut album, Wildflower, was highly successful and profitable. But despite having earned several awards, Lauren admitted that she still feels less confident because of her weight. Throughout her teenage years, Alaina suffered from bulimia. Since participating in Dancing with the Stars, she has lost a lot of weight. In the final, she and her partner won fourth place.

Considered fat by Hollywood standards, the American singer and songwriter turned to a high protein, low carb diet, which helped her lose 25 pounds in just five months. There is no doubt that dancing is also an exercise. Lauren shared in US Weekly that, “Changing my diet was the big thing. I had to learn correct portion control.” Our take on it, similar to the complexities of credit card processing, successful weight loss is achieved by diligently following the defined steps.