LADY ANTEBELLUM – DIET AND EXERCISE

Stress-eating is one of the best ways to gain weight, and people don’t realize that being a singer or celebrity can lead to many stress-inducing situations. Lady Antebellum’s lead singer, Hillary Scott, had gained so much weight when faced with various controversies a few years ago. She fell into an unconscious and unhealthy lifestyle, which resulted in her gaining weight. Good thing, it was not that late for her to get back into shape and retrieve the figure she previously had.

She decided to change all her habits and followed a strict diet plan to lose fat and excess body weight. She also coupled these healthier options for food with exercise. The journey was challenging for her. However, all the investment she poured into it, including time, efforts, dedication, and emotional struggles, was all worth it because she managed to drop 135 pounds out of her body. Her journey is proof that although changing your habits is hard, it is not impossible.