KEVIN JAMES – STRICTLY DIET

Comedian Kevin James rose to fame with his role as Doug Heffernan on the CBS sitcom The King of Queens, where he was nominated for a Primetime Emmy Award. He was never ashamed of his weight. But when he was cast for the movie Here Comes The Boom, the charming actor had to lose fat and bulk up for his character. He played the role of Scott, a biology teacher who decided to compete in the MMA to earn money for his school’s extracurricular activities program that was on the verge of being axed due to lack of funds.

Kevin made a strictly controlled plan to achieve his weight loss goal. He started following a protein-rich diet and engaged in physical activities to develop his muscles. His daily exercise included push-ups, sit-ups and boxing practice. He didn’t only nail the role; James also improved his credit score. Nowadays, James has been able to maintain his figure.