JOHN GOODMAN – FITNESS AND DIET

John Goodman was one of the people who felt shocked and thankful at the same time after getting an award. It’s a weird feeling to get an award for body-shaming, and John certainly took his pride down for the sake of merit. He was named Hollywood’s “fat funny man,” and he felt terrible for receiving the award despite having many people who cheered for him. However, the actor was grateful because that motivated him to change his bad habits.

He started to contact a professional fitness instructor to guide him with his diet and exercise routines. All these emotional investments, time, effort, and money are worthwhile because he lost a total of 100 pounds. The public and industry are optimistic that he can maintain his current weight and stick with the healthy lifestyle he’s been doing to reach this far. Hopefully, the actor-comedian never goes through the same body-shaming experiences that he previously encountered.