CHRISSY METZ- HEALTHY DIET

Chrissy Metz is famous for the role as Kate in the TV series This Is Us, which earned her nominations for a Primetime Emmy Award and two Golden Globe Awards. Chrissy and Kate have had similar struggles with weight. Speaking of her weight loss journey, everything started when the creator of This Is Us, Dan Fogelman, urged Chrissy Metz to lose weight to get a role in the said show.

The opportunity was so hard to resist, so she jumped into the challenge right away. She started with 50lbs then with 100lbs. Things were pretty tricky for her. She underwent depression when she began to question her ways if those were effective. Thankfully, she continued what she started and achieved her goal — to have a healthier lifestyle. She should be given credit not only for her rare talent in acting but for her determination and hard work to earn that role as well. Chrissy is a proponent of body positivity.