RUBEN STUDDARD – WEIGHT LOSS PROGRAM

Anyone must be jealous of Ruben Studdard after winning one of the biggest singing contests in Hollywood — American Idol. However, there was one thing that people did not expect him to be struggling with — health and weight gain. He was diagnosed with Type 2 Diabetes brought about by his unhealthy diet and unwanted weight, leading to a chain of health problems, including unwanted body fat. Thus, he decided to invest in a weight loss program to influence his eating and physical training habits directly.

He gave all his dedication to it, and fortunately, he was able to achieve his desirable weight and handle his illness while juggling between training and his career. With Ruben’s determination to rectify his lifestyle, he surely can stay fit and maintain the lean appearance he has today. With that said, let Ruben’s experience be a lesson to all never to take your body for granted. Always focus on keeping your body healthy.