KIRSTIE ALLEY – STRICT DIET

Kirstie Alley is well-known for her role as Rebecca Howe in the NBC sitcom Cheers, which won her an Emmy Award and a Golden Globe in 1991. She participated in the twelfth season of Dancing with the Stars and finished in second place. Kirstie Alley is just like any other girl who struggles with weight gain. She had her ups and downs, which means that she lost some weight and gained much more after a reasonable amount of time.

For instance, she managed to lose 75 pounds by following the Jenny Craig diet and gained 230 pounds in 2011. Everyone was shocked when she made an appearance in Dancing with the Stars. Good thing, it was not too late for her to realize that the best investment to lose weight and avoid gaining it back is discipline. She had the right amount of it, which made her successful in staying fit up until today.