FERGIE – STRICT DIET AND EXERCISE

The stunning woman born in California earned her degree of fame as the Black Eyed Peas singer. She is known not just for her singing prowess but also for her elegance and physique. Always energetic on stage, Fergie even manages to keep her body well maintained even in motherhood. How does a woman in her 40s do it? Thanks to a customized meal plan developed by a Hollywood nutritionist, Fergie recently lost 10 pounds. She follows a daily diet, and her athletic body is the product of plenty of exercises and nutritious food. The singer is fond of yogurt, lean protein, and spinach. Her meal plan consists of consuming healthy foods, eating organic foods, and monitoring the portions.

Fergie insists that she is not prohibited from consuming any food. She does, however, adapt her diet to her requirements. To top it all, she is also adding yoga and belly dancing to her healthy lifestyle. Although some tips on the Fergie diet can be helpful, it is still best to consult a nutritionist before starting one.