MATTHEW MCCONAUGHEY – MEAL PLAN

Matthew McConaughey is an American actor and producer. He made breakthrough performances in movies like A Time to Kill and Interstellar. When this Hollywood A-lister’s photos showed his scarily skinny frame circulated, people were immediately alarmed and worried over the actor’s state of health. The usually buff McConaughey quickly addressed the speculations by revealing that his drastic weight loss was purposely made in preparation for his role as the AIDS inflicted lead character in the movie The Dallas Buyers Club.

He further assured his fans that he would get back in shape right after filming, which he did. He said he dropped 50 pounds in five months, only ate vegetables, egg whites, and fish. He didn’t exercise during the five-month period. Reducing muscle exercises such as weightlifting can reduce muscle mass, thereby reducing weight. The Dazed and Confused star is now making women go gaga over his well-defined muscular physique again. We bet he was paid hefty investment money for the effort and sacrifice he put in for the film.