JORGE GARCIA – VEGANISM AND WORK OUT

Jorge Garcia’s weight has been a topic of discussion ever since he played the role of Hugo in ABC’s drama series Lost. Some of his fans were concerned that some suggested that only gastric bypass could help him lose weight. However, the American actor and comedian opted to adopt veganism, a diet that includes only plant-based products.

Jorge changed his eating habits with the support of a team of nutrition experts as well as with the help of workout coaches. He also Nooch, or Nutritional Yeast, which considers being one of the most efficient ways of losing weight. Jorge, who earned his degree from the University of California Los Angeles, quit alcohol and began to work out regularly, including some exercises such as push-ups, sit-ups, arm circles, and jogging or running.