JIMMY KIMMEL — STRICT DIET

Jimmy Kimmel is known throughout the industry, and even the world, as the host and executive producer of the late-night talk show, “Jimmy Kimmel Live!”, that carries his name. He was honored as one of “The World’s 100 Most Influential People” in 2018 by Time. Jimmy has hosted several important awards ceremonies, such as the Oscars and the Primetime Emmy Awards.

A turning point in his life happened when a guest on his show showed more concern for his health than he did. Because of his busy schedule, a program that involved endless physical activities was not ideal for him. He chose to eat healthier instead. He started his weight-loss journey by being more mindful of his daily calorie intake. He also practices intermittent fasting. Most people think of fasting only as calorie bankruptcy, but intermittent fasting, when done right, has multiple health benefits.