RICKI LAKE – FITNESS AND DIET

The TV presenter and actress Ricki Lake was a heavy teenager at 300 pounds. She felt like she was always being criticized for her weight, so she tried different weight loss programs, but the Atkins diet was the only one that worked for her. The diet plan cost her roughly $100 per week, and though she almost had to take money loans to sustain it, the result was astounding as the Hairspray lead star lost 100 pounds by the end of her Atkins program.

However, when her relationship with Christian Evans went sour, Lake started gaining weight again. Sticking to a workout schedule made her shed off the extra fats and helped her maintain a healthy weight. Keeping what she had started should be maintained at all cost because she already put a lot of money into it. She should prevent taking money loans again.