CHARLIZE THERON – PILATES AND DIET

Have you ever wondered how Charlize Theron maintains her suitable career investments at the same time raising two children on her own? Consider this one a twofer because we did a deep dive into her diet and regime of exercise. Theron noted that a large part of the challenge was to acknowledge that her body was different from when she was in her 20s, and that suggests that her path to weight loss was also different. She opened up about her passion for pilates and her preference for a diet focused on plants.

Charlize stays away from alcohol and relies on protein-packed vegetables, dark leafy greens, and fruits for each meal. We admire Theron for being so transparent and frank about the transformation of her body. We have a feeling that so many women are going to connect and feel so much better about their tribulations and body trials, knowing that everyone, including Hollywood actresses, is going through it too.